London's streets, parks, and iconic routes from Hyde Park laps to the Thames Path are a runner's paradise. Whether you're training for the London Marathon, chasing personal bests in Parkruns, or simply pounding the pavement for fitness, proper fuelling is everything. For gluten sensitive or celiac athletes, that means finding reliable, delicious sources of carbs that won't cause digestive issues mid-run.

This is Libby's Beginner’s Guide to Baking Gluten-Free in a London Flat!!

If you're anything like so many of our younger customers, living live in a flat somewhere between Zone 1 and 3, with a kitchen that's basically a glorified cupboard, a mini oven that barely fits a tray, and about three square feet of counter space, then this one's for you.